Online Yoga, Mindfulness and Meditation 11th April 2021
Time & Location
About the Event
YOGA, MINDFULNESS AND MEDITATION
Join us for an amazing 2 hour workshop called 'Finding You'
Elaine will lead a short 30 minute workshop on how to 'Find Yourself' again post lockdown. She will then lead a Yoga Flow class to help find flow and ease in your practise, exploring strength, flexibility and svasana relaxation, before we move into Mindfulness Meditation to help you connect with 'you' on a deep level.
There is something for everyone and it’s suitable for all that have experienced yoga before. Sessions are adaptable and we focus on making it as accessible as possible for all, but unfortunately these sessions are not suitable for pregnangt participants.
******Tickets for this event are non-refundable and you will receive a link to the recording so you can enjoy in your own time. The link will last for 7 days******
You will recieve confirmation of booking which includes the link to the class, and a reminder prior to the event :0)
- Online Yoga and Meditation£15£150£0