Regain Your Confidence Workshop- 11 Apr 19:00

Join me for this amazing workshop on regaining confidence 'post lockdown', where I will give you tips and tools to help you feel ready to journey back into 'real life'.

You will learn: 

• The psychology of why you feel anxious about the return to work/life
• Tools to help you overcome it
• A personalised strategy to help you feel more in control of your life

The workshop journey:

• Intention setting 
• Learning 
• Journaling 
• Visualisation meditation 
• Closing breathwork ritual

An audio meditation will also be available for you to use and keep after the workshop, that will help you change your mindset and create calm. 

The replay will be available for 7 days after the event, so you can watch at a time convenient for you!

Tickets are limited, so please book early to avoid disappointment!